YIN YOGA

Written By Kerstin Blunt

SLOW IT DOWN…Perfect class for the busy bees who need to unwind, relax, slow down, breathe and enjoy the multiple benefits of YIN YOGA. Longer holds of traditional yin yoga poses to stretch the fascia. Enjoy the sunset views from my studio while slipping into a relaxing, guided meditation to wrap up your day.

Kerstin Blunt
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